High Toynton Yoga Studio
Alison Bell BWY Dip. 01507 526591
In the studio at High Toynton, near Horncastle, Alison and Ken have spent time building up a warm and welcoming atmosphere that enhances the practice space.
Class sizes are limited to a maximum of eight people. Large windows let in plenty of light, the warm oak floor and the wood burning stove ensure a comfortable temperature while Kenny and his large broom ensure a spotless floor.
Alison (BWY Dip.) has been teaching for 12 years, attending countless seminars with nationally acclaimed instructors. She has just concluded both an "Anatomy and Yoga" module with Gary Carter in London and an 8 month course in giving the deep relaxation practice of "Yoga Nidra" at the Satyandanda Centre in Birmingham. Through her sessions, Alison hopes to impart the ability to observe body, mind and energy as a homogeneous whole. This involves asking internal questions of oneself throughout the practise thus gaining a deeper sense of clarity and balance both physically and mentally.