High Toynton Yoga Studio |
Special Events at the Yoga Studio will come under several headings. In the warm relaxed atmosphere of this specially designed Yoga Practice Studio, you will find a first class instructor that can take you from beginner to advanced stages of Yoga excercise. But from time to time other events are held in the studio.
The studio is set in the beautiful area of the south Lincolnshire Wolds just outside the town of Horncastle and if you choose to take one of the weekend courses, overnight stays can be arranged for you in one of the local hotels or B&B's just a few minutes drive away.
Yoga Classes: A series of regular classes held on specific evenings that will take the student through a set course of Yoga excercises leading to a fuller understanding of the mind-body link. The objective being to excercise both the mind and the body bringing about mental and physical agility through the classes.
Meditation Evenings: Through meditation it is possible to help the mind focus on theimportant things in life. All too often we tend to crowd our lives with our busy worldly thoughts, then when it becomes necessary to bring the mind to bear on a specific problem we suffer from lack of positive thought and inability to concentate our mental energies. These evening will help you train your mind to ignore the rubbish and concentrate on theimportant things.
Relaxation Classes: With much less emphasis on formal mind training, these classes are designed to help you still your mind from the everyday clutter that invades, and teach you to relax both physically and mentally helping with problems such as sleep deficit because of overactive mental processes.
Weekend Workshops: For a real yoga workout, try the planned Weekend Workshops. Bringing together a series of disciplines designed to bring the mind and body into balance through a graded series of Yoga, meditation and relaxation excercises. Ideal if you wish to "get away from it all" and rebalance the important things in your life.